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Hibernation & Hygge: A Sound Bath to Ease into Winter

  • Fogwood Gardens 725 Old Stage Road Arrowsic, ME United States (map)

Let’s gather together as the season invites us to hibernate and find coziness and warmth. Expect to be held by the frequencies of crystal singing bowls as we engage in meditation, restorative yoga postures, yoga nidra, and group discussion around hygge, a Danish word meaning “a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being” that can help get us through the long winter day’s ahead.

$40-60 sliding scale via cash, Venmo @maya-rook, or card when you pay online in advance. If we are at capacity, email maya@fireflystudio.me to join the waitlist.

We’ll meet at the Fogwood Gardens Yurt in Arrowsic. Directions will be shared after registration.

Reserve your spot here.

Meet Your Hosts:

Maya Rook is a certified yoga instructor with nearly 30 years of meditation experience. She received her 200-RYT in 2019 and completed additional certifications in Yin Yoga and Yoga with Seniors. Maya is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement. Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach to Restorative Yoga as nurturing, relaxing, and peaceful.

Void M.S. of Chaotic Neutral Mystic Goods & Services is a born psychic, musician, linguist, folk herbalist, and metaphysics & spirituality teacher from the Detroit, MI area, now stationed in rural Maine. They offer many services and products including tarot and astrology readings, dream interpretation, spiritual counseling, herbal medicine, guided meditations, and sound healing. They tend to emerge on the path when someone is approaching a change or transition in life, and bring a powerful, transformative energy to the table. The foundation to all of their practices, services, and products is in quantum healing and inner alchemy; the transmutation of energy that brings a transformation of the soul. Their profound cosmic wisdom and nurturing earthly guidance echoes throughout everything they do, providing students and clients with the space and insight to heal and expand in both mind, body, and spirit.

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December 12

Yin Yoga

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December 19

Yin Yoga